TikTok Video Specs Guide (2026)
Published 2026-05-30 · 4 min read
Uploading a video that looks great in TikTok's preview but blurry in the feed? You probably missed one of TikTok's spec requirements. Here's the 2026 official spec sheet.
Aspect Ratio
9:16 vertical is the only ratio TikTok shows full-screen in the For You feed.
- Recommended: 1080×1920 (Full HD vertical)
- Anything else gets letterboxed or cropped
- Square (1:1) and landscape (16:9) work but waste screen space — both are heavily down-ranked by the algorithm in 2026
If you have a horizontal video, re-frame to 9:16 before uploading. Most editing apps have a "TikTok preset."
Video Length
- **Min**: 3 seconds (anything shorter rejected)
- **Max in-app recording**: 10 minutes
- **Max upload (from gallery)**: 10 minutes
- **Sweet spot for engagement**: 21–34 seconds (per 2026 TikTok creator data)
- **Loops well**: any video where the last frame matches the first — invisible loops dramatically boost replay rate, a top ranking signal
Resolution & Bitrate
- **Recommended resolution**: 1080×1920 (Full HD)
- **Min resolution**: 720×1280 (HD) — anything lower is auto-upscaled, looks blurry
- **Max resolution**: 4K accepted, but down-scaled to 1080p before serving to viewers
- **Bitrate**: TikTok re-encodes everything. Upload at 8-12 Mbps for best post-processing quality
- **Frame rate**: 24, 25, 30, or 60 fps. 60 fps videos look best for fast motion
File Format
- **Accepted formats**: MP4 (recommended), MOV
- **Codec**: H.264 (AVC) — most compatible. H.265 (HEVC) also accepted in 2026
- **Audio codec**: AAC, 44.1 kHz, stereo
- **Max file size**:
- - In-app upload: 287.6 MB on iOS, 71.4 MB on Android
- - Desktop upload (tiktok.com): 10 GB
- For long or high-bitrate videos, upload from desktop
Sound & Music
- TikTok's built-in sound library is fully licensed — use freely
- Original audio is preserved if you turn off "use original sound" toggle
- Music you add via TikTok's library auto-becomes a "sound" others can reuse — boosts discovery
- External licensed music (from streaming services) gets muted on upload — use TikTok's library instead
Cover & Thumbnail
- **Cover dimensions**: 1080×1920 (same as the video)
- **Profile grid view**: cropped to 1080×1350 (4:5) — important visual must fit in the center
- **In-feed thumbnail**: shows the first frame by default — choose your cover deliberately
- **Cover text**: TikTok's built-in cover text editor saves cover overlays that don't affect the video itself
FAQ
What is the best TikTok video resolution in 2026?
1080×1920 (Full HD vertical). TikTok serves this resolution maximum even if you upload 4K — uploading higher just wastes bandwidth.
Why does my TikTok look pixelated after upload?
TikTok re-encodes every upload with its own compression. To minimize quality loss: upload at exactly 1080×1920, H.264 codec, 8-12 Mbps bitrate, AAC audio.
How long can a TikTok video be?
Up to 10 minutes (both recorded in-app and uploaded). However, optimal engagement is around 21–34 seconds based on 2026 creator data.
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